
Meditation is not for the faint-hearted nor those who routinely avoid the whispered longings of their own hearts.
John Kabat-Zinn
Outoftheboxinsights@gmail.com
Shari’s an Artist and Meditation Coach. She has a background in Human Services and has cultivated her own meditation practice for around 15 years through many life changes/challenges. Her intention is to spread compassion and self-empowerment through the energy of unconditional love with both her art and meditation coaching.