Meditation is not for the faint-hearted nor those who routinely avoid the whispered longings of their own hearts.

John Kabat-Zinn

4D361615-4778-41DF-BF4D-8DA791FE541F.jpg

Outoftheboxinsights@gmail.com

 

Shari’s an Artist and Meditation Coach. She has a background in Human Services and has cultivated her own meditation practice for around 15 years through many life changes/challenges. Her intention is to spread compassion and self-empowerment through the energy of unconditional love with both her art and meditation coaching.

“Sometimes our strength is found in the quiet and abstract”. -Shari